Week 8: I haven't quit!

Well then, I have not posted in a few weeks. I was a little down about not losing anymore weight. I didn't want you to know that I havent followed through with the thoughts I have for success. Well I have been reenergized this week about eating right(at least better)! I have even went to bed hungry a couple of nights because I had over indulged during the day. That doesn't sound like fun, but I had to tell the spoiled little kid inside me no! I did it and with natural consequences I have chosen to eat right.

Starting Weight 404 lbs

Today's Weight 386 lbs

18 lbs down 4.5%


82 lbs down

Scripture:


And my God shall supply all your need according to His riches in glory by Christ Jesus.
Philippians 4:19

Weak 5, still struggling

Quick report, Planning is the key. I haven't done any and man am I struggling. I'm down 2 lbs from the last post, but Ive gained a few this week. I could use a little prayer. I had some lofty goals for the gym, but com' on. My wife has developed a two day a week gym time with her and I starting this week, so this should help. As well no more traveling and a normal schedule for while.



Original weight 404



2-5-09 391

Down 13 lbs



Therefore I will look to the Lord; I will wait for the God of my salvation; My God will hear me
Micah 7:7 (NKJV)